Amount of Glutamic acid in Beef, rib, shortribs, separable lean and fat, choice, raw
Beef Products
In 100 g (Grams) of Beef, rib, shortribs, separable lean and fat, choice, raw there is 2.163 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Beef, rib, shortribs, separable lean and fat, choice, raw.
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Soy protein isolate
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Beef, rib, shortribs, separable lean and fat, choice, raw
Beef, rib, shortribs, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw are listed below.
Water
|
48.29 g
|
48.29%
|
Energy (calorie)
|
390 kcal
|
|
Energy (joule)
|
1631 kJ
|
|
Protein
|
14.4 g
|
14.4%
|
Total lipid (fat)
|
36.23 g
|
36.23%
|
Ash
|
0.68 g
|
0.68%
|
Carbohydrate, by difference
|
0.4 g
|
0.4%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
232 mg
|
0.23%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
3.16 mg
|
|
Copper, Cu
|
0.053 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
14.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.071 mg
|
|
Nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw